How to Use a Knee Scooter: A Step-by-Step Guide

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A knee scooter, also known as a knee walker, is a fantastic alternative to traditional crutches for individuals with leg injuries or recovering from foot or ankle surgeries. Designed to provide mobility and support, a knee scooter allows users to move around comfortably while keeping weight off the affected leg. With their adjustable handlebars, stable wheels, and comfortable knee rest, knee scooters are an ideal mobility aid for people of all ages, including the elderly.

To Use A Knee Scooter, Follow These Steps:

  1. Size Your Knee Scooter Properly
  2. Lock the Brakes
  3. Bring Your Hands to the Handlebars
  4. Mount the Knee Scooter
  5. Ensure Stability
  6. Unlock the Brakes
  7. Propel Yourself Forward
  8. Use the Brakes to Control Your Speed
  9. Make Proper Turns
  10. Dismount Knee Scooter Safely
How to Use a Knee Scooter

How To Use A Knee Scooter

Using a knee scooter can provide a convenient and comfortable alternative to using crutches, especially for individuals with leg injuries or those recovering from ankle or foot surgeries. Here is a step-by-step guide on how to use a knee scooter effectively:

1. Size Your Knee Scooter Properly

Properly sizing and adjusting your knee scooter is essential for your safety and comfort. Measure the height of the knee rest and handlebars, adjusting them to your specific needs. Some knee scooter models also allow you to adjust the knee pad orientation to better support your injured leg.

2. Lock the Brakes

Before mounting the knee scooter, engage and lock the brakes to ensure stability and prevent the scooter from rolling away. Refer to the user manual of your knee scooter model for specific instructions on how to lock the brakes.

3. Bring Your Hands to the Handlebars

Stand next to the knee scooter, holding onto the handlebars for stability. This ensures that the scooter is sturdy and provides you with something to hold securely.

4. Mount the Knee Scooter

While holding onto the handlebars, place your injured leg on the knee pad, keeping your uninjured leg on the ground beside the scooter. Ensure that your posture is upright, and your injured leg is resting comfortably on the knee pad at a 90-degree angle. Adjust the height of the knee rest if necessary.

5. Ensure Stability

Check that you are standing comfortably on your uninjured leg, keeping your hips even. The handlebars should be set at a comfortable height in front of your body, approximately waist height. Make any further adjustments to the knee rest height if needed.

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6. Unlock the Brakes

Once you have checked your stability on the knee scooter, unlock the brakes. On most models, this involves pulling back the brake handles to release them.

7. Propel Yourself Forward

With the brakes unlocked, you can begin propelling yourself forward. Use your good foot to push off the ground and start with small strides to get comfortable with the scooter’s movement. Keep both hands on the handlebars for balance and stability.

8. Use the Brakes to Control Your Speed

Always maintain a controlled speed when using a knee scooter. Use the hand brakes to slow down or come to a stop. It is essential to be familiar with the responsiveness of the brakes on your specific model to ensure safe and controlled movement.

9. Make Proper Turns

To make turns, turn the handlebars in the direction you want to go. Be aware of your knee scooter’s turning capabilities, as some models can only make sharper turns, while others have a wider turning radius. Practice turning and take wider turns if required to avoid tipping over.

10. Dismount Knee Scooter Safely

When you reach your destination, come to a complete stop before dismounting the knee scooter. Use the brakes to slow down and then use your good foot to come to a full stop. Once stopped, lock the brakes to keep the scooter in place. Maintain a firm grip on the handlebars while getting off the unit.

Important Safety Tips for Using a Knee Scooter

When using a knee scooter, it’s essential to prioritize safety to prevent accidents and further injuries. Here are some important safety tips to keep in mind:

1. Go slow and avoid high speeds: Maintain a controlled pace while using a knee scooter to ensure stability and reduce the risk of falls or collisions.

2. Keep both hands on the handlebars: Always have a firm grip on the handlebars for maximum control and stability.

3. Slow down before making a turn: To maintain balance and prevent accidents, reduce your speed before making any turns.

4. Utilize brakes and non-injured foot for slowing down: Use the brakes and your non-injured foot to control your speed and ensure a safe and gradual stop.

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5. Maintain a steady pace while scooting downhill: When descending, keep your speed slow and controlled, using both handbrakes and your non-injured foot to maintain a safe speed.

6. Take small, quick steps with your non-injured leg: Use your non-injured leg for propulsion, taking small and quick steps to ensure a smooth and balanced ride.

7. Park the knee scooter before reaching for something: If you need to reach for an object, ensure you park the knee scooter as close as possible, engage the brakes, and secure your balance before stretching.

8. Avoid reaching for items on the floor while on the scooter: Reaching for objects on the floor while on the knee scooter can disrupt balance and stability, increasing the risk of falls.

9. Consider using a basket attachment for carrying items: If you anticipate carrying items, consider attaching a basket to the knee scooter to keep your hands-free and maintain stability.

10. Avoid uneven ground and curbs when possible: Stick to stable surfaces that provide even terrain to prevent tipping or loss of balance.

11. Do not use a knee scooter on stairs or steps: Knee scooters are not designed for use on stairs or steps, as they can be dangerous and unstable in such situations.

12. Do not use a knee scooter if you have balance or coordination issues: Ensure that you possess adequate balance, coordination, and vision to operate a knee scooter safely. Additionally, your non-injured leg should be strong and healthy.

By following these important safety tips, you can ensure a safer and more comfortable experience while using a knee scooter for your mobility needs.


What is a knee scooter used for?

Knee scooters are designed to provide increased mobility and safety for individuals with temporarily or permanently disabled or injured feet or ankles. It offers a non-weight bearing solution and allows users to engage in daily activities while waiting for surgery or during the recovery process.

When might a knee scooter be helpful?

A knee scooter may be beneficial if you are experiencing mobility difficulties due to a temporary or permanent foot or ankle injury, or while recovering from surgery or certain medical conditions such as foot ulcers, torn Achilles tendon, or amputation. It is also useful for elderly individuals who face difficulty walking due to foot or ankle pain on one side.

Who should not use a knee scooter?

Knee scooter use is not recommended for individuals who have had knee or hip surgery, those with injuries to both feet or ankles, or individuals with issues related to balance, coordination, or vision. Additionally, using a knee scooter while under the influence of drugs or alcohol is not safe.

How can I pay for a knee scooter?

Many knee scooters can be covered by insurance, either fully or partially, with a prescription note from a physician. It is important to check with your insurance company, doctor, and the medical supply company to ensure you have the necessary information and documents for insurance coverage.

Where can I purchase a knee scooter?

There are several options for purchasing a knee scooter. It is recommended to consult with your doctor, read reviews, and conduct thorough research to find the best knee scooter to meet your needs. Online suppliers such as CSA Medical Supply, Vive Health, and Amazon offer a variety of knee scooter options and accessories to enhance your experience.


In conclusion, using a knee scooter can greatly enhance mobility and comfort for individuals with leg injuries or surgeries. Designed as a convenient alternative to crutches, knee scooters provide a stable and comfortable position for the affected leg, allowing users to maintain an upright or seated position as needed.

With adjustable handlebars and a variety of scooter models available, users can find the perfect fit for their height and body weight, ensuring maximum stability and safety during use. It is important to remember basic safety tips, such as using the braking mechanism when stopping or navigating uneven or icy surfaces.

Additionally, periodic maintenance, like checking the handlebar height adjustment knob and ensuring the handlebar height is suitable, can prevent any accidents or discomfort.

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Joseph E. Bogle

This is Joseph E. Bogle, the founder and lead writer of, an enthusiast of skating for over a decade. I'm an aggressive skater and certified skating coach, dedicated to sharing his knowledge and passion for skating with others through his blog. With my unique combination of personal experience and professional expertise, is a valuable resource for skaters of all levels, from beginners to advanced athletes.